Category: mental health

NHS Social Prescribing

In my day to day, we’ve just been booked to try an NHS social prescribing pilot. We’ll be running various BMX and gravel rides for them. Today I was off laying down routes for people to follow on the loops. As the loops are short and we don’t want to put people off, we thought

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Anxiety and Going for a Ride

Cycling is touted as a solution to various mental health issues, to be truthful it is. In fact, for my day job, I’m creating social prescribing courses based on cycling for the NHS. The problem for me, and I’m sure for many other people, is getting out the door. I’m going to offer one solution

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