Do you remember when I released this video about these two tracklocross greats above?

No, fair enough. It did, though, lead to other things, including the thing everyone told me couldn’t be done.

A tracklocross specific shop (I may also add some FGFS parts as well). I’m only going to serve niche cycle sports, and I’m claiming I’m the first. 🤣

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Simple Mindful Cycling Classes for Relaxation in Glasgow

Simple Mindful Cycling Classes for Relaxation in Glasgow

I thought it would be nice to say that I am moving from just running mindfulness classes in North Lanarkshire and for BMXers at The Loading Bay to offering one-to-one cycling-based mindfulness classes in Glasgow. I will be basing these classes in Glasgow Green and Pollok Park; we can also meet elsewhere if it is easier for you.

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Living With ADHD


Last week was a difficult week for me, and so have the few before it. Sometimes you have to try and work out who you can trust and who you can’t. It can be very painful to be brutally stabbed in the back by someone you confided in. When money is involved, it is sadly predictable that they will try and use your mental health to destroy you after using it to make sure that they have a nicely feathered nest egg.

Anyway, onwards and upwards, and that is why I’m sharing this video. It is important to be vulnerable, the majority of people, such as my partner, will try and help you, and it is always worth remembering that.